[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sfkzv.sk\/ake-stroje-na-cvicenie-si-mozete-zadovazit-aj-domov\/#Article","mainEntityOfPage":"https:\/\/www.sfkzv.sk\/ake-stroje-na-cvicenie-si-mozete-zadovazit-aj-domov\/","headline":"Ak\u00e9 stroje na cvi\u010denie si m\u00f4\u017eete zadov\u00e1\u017ei\u0165 aj domov?","name":"Ak\u00e9 stroje na cvi\u010denie si m\u00f4\u017eete zadov\u00e1\u017ei\u0165 aj domov?","description":"Ceny jednorazov\u00fdch vstupov nie s\u00fa pr\u00e1ve najv\u00fdhodnej\u0161ie. Preto sa v\u00e4\u010d\u0161ina rozhodne zaobstara\u0165 si desa\u0165 d\u0148ov\u00fa alebo mesa\u010dn\u00fa permanentku. Na jednej &hellip; <a href=\"https:\/\/www.sfkzv.sk\/ake-stroje-na-cvicenie-si-mozete-zadovazit-aj-domov\/\" class=\"more-link\"><span class=\"more-button\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\">Ak\u00e9 stroje na cvi\u010denie si m\u00f4\u017eete zadov\u00e1\u017ei\u0165 aj domov?<\/span><\/span><\/a>","datePublished":"2018-09-15","dateModified":"2023-07-21","author":{"@type":"Person","@id":"https:\/\/www.sfkzv.sk\/author\/#Person","name":"","url":"https:\/\/www.sfkzv.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sfkzv.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sfkzv.sk\/wp-content\/uploads\/img_a293378_w16523_t1542298745.jpg","url":"https:\/\/www.sfkzv.sk\/wp-content\/uploads\/img_a293378_w16523_t1542298745.jpg","height":0,"width":0},"url":"https:\/\/www.sfkzv.sk\/ake-stroje-na-cvicenie-si-mozete-zadovazit-aj-domov\/","about":["Elektro"],"wordCount":387,"articleBody":"Ceny jednorazov\u00fdch vstupov nie s\u00fa pr\u00e1ve najv\u00fdhodnej\u0161ie. Preto sa v\u00e4\u010d\u0161ina rozhodne zaobstara\u0165 si desa\u0165 d\u0148ov\u00fa alebo mesa\u010dn\u00fa permanentku. Na jednej strane je v\u00fdhodn\u00e1 cena a\u00a0na druhej v\u00e1s to don\u00fati posil\u0148ov\u0148u nav\u0161tevova\u0165 pravidelne. S\u00fa r\u00f4zne typy \u013eud\u00ed. Niektor\u00ed cvi\u010dia s\u00a0\u010dinkami aby nabrali svalov\u00fa hmotu. In\u00ed chc\u00fa schudn\u00fa\u0165 a\u00a0hodiny sa tr\u00e1pia na be\u017eiacom p\u00e1se \u010di in\u00fdch spalova\u010doch tuku. Najlep\u0161ia mo\u017enos\u0165 je skombinova\u0165 obidve cvi\u010denia. Druh\u00e1 mo\u017enos\u0165 je cvi\u010di\u0165 doma. V\u00a0obchodoch \u010di na internete n\u00e1jdete ve\u013ek\u00e9 mno\u017estvo strojov, ktor\u00e9 si m\u00f4\u017eete zadov\u00e1\u017ei\u0165 aj domov. V\u00e4\u010d\u0161ina je vhodn\u00fdch na kardio cvi\u010denie a\u00a0s\u00fa bu\u010f na bat\u00e9rie alebo zapojenie do elektriky.\u00a0Orbitrack\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Stroj \u00fa\u010dinn\u00fd najm\u00e4 na nohy a\u00a0zadok. Jeden z\u00a0najlep\u0161ie spa\u013euj\u00facich kardio strojov, pri ktorom sa ur\u010dite spot\u00edte. Nov\u00e9 verzie v\u00e1m r\u00e1taj\u00fa tep srdca, r\u00fdchlos\u0165 akou idete, ale aj sp\u00e1len\u00e9 kal\u00f3rie a\u00a0\u010das str\u00e1ven\u00fd na stroji.\u00a0Stacion\u00e1rny bicykel\u00a0\u00a0\u00a0 Stacion\u00e1rny bicykel ur\u010dite netreba predstavova\u0165. Zaber\u00e1k na nohy a\u00a0hlavne na zadok pod\u013ea \u00farovne ak\u00fa si nastav\u00edte. Funkcie ako meranie tepu, \u010dasu a\u00a0r\u00fdchlosti nech\u00fdbaj\u00fa ako u\u00a0tohto stroja, tak ani u\u00a0\u017eiadneho in\u00e9ho nov\u00e9ho kardio posil\u0148ova\u010da.\u00a0Vibra\u010dn\u00e1 plo\u0161ina\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jedin\u00fd stroj, ktor\u00fd sk\u00f4r m\u00f4\u017eete chodi\u0165 pou\u017e\u00edva\u0165 do fitnes centra ako by ste si ho mali k\u00fapi\u0165 domov je vibra\u010dn\u00e1 plo\u0161ina. Naj\u010dastej\u0161\u00edm postojom je st\u00e1tie na obidvoch noh\u00e1ch. Ale dod\u00e1van\u00fd je tie\u017e s\u00a0manu\u00e1lom, kde s\u00fa zn\u00e1zornen\u00e9 r\u00f4zne polohy. Postoj na jednej nohe, v\u00a0podrepe, sed \u010di zapojenie r\u00fak na precvi\u010denie horn\u00fdch kon\u010dat\u00edn. V\u00fdhodou tohto stroja je, \u017ee sa ve\u013emi nenarob\u00edte a\u00a0v\u010faka pulzom va\u0161e telo spa\u013euje kal\u00f3rie. \u010eal\u0161\u00edmi v\u00fdhodami s\u00fa tie\u017e zr\u00fdchlenie metabolizmu, prekrvenie cel\u00e9ho tela \u010di redukcia celulit\u00eddy. Pozit\u00edvne v\u00fdsledky m\u00e1 tie\u017e pri ochabnutej ko\u017ei. S\u00a0trasen\u00edm na plo\u0161ine to tie\u017e netreba preh\u00e1\u0148a\u0165. Z\u00e1vis\u00ed od r\u00fdchlosti a\u00a0tempa, ale \u010das by nemal by\u0165 dlh\u0161\u00ed ako 20 min\u00fat.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ak\u00e9 stroje na cvi\u010denie si m\u00f4\u017eete zadov\u00e1\u017ei\u0165 aj domov?","item":"https:\/\/www.sfkzv.sk\/ake-stroje-na-cvicenie-si-mozete-zadovazit-aj-domov\/#breadcrumbitem"}]}]